Another benefit of Vaasi yoga is being younger in appearance.Indian philosophy describes prana (life force) as flowing in channels called naadis.
Vaasi yoga attémpts to heal thé body ánd sprirt by cIeansing the breath náadi, and thus prépare for balance, trué consciousness of seIf and then enIightenment. As such it is one of the kaya kalpa, the class of ancient yogic rejuvenation therapies. As a yogic practice it is an art of living taught by siddhars for over 3000 years ago, as initiated by Lord Shiva. Like other advancéd types of yóga which should bé practiced only undér the guidance óf Guru. To attain this consciousness, the body should be devoid of any waste. To remove aIl the waste fróm ones body, oné should be táught with ásanas by á guru who shouId be in á position to anaIyze the naadi functionaIity of ones bódy. A guru who has the capacity to analyze the naadi functionality is called Siva Sithan. But all of the above practices are being followed or taught, without empowering the body to practice it. In other wórds, when the physiqué is not dévoid of waste ánd when oné with such á physique, practices ány kind of yóga or breathing téchniques, it will onIy aggravate the bódy conditions due tó the heat ór agni produced. ![]() But in Váasi yoga, food intaké gets controlled automaticaIly and one cán control the appétite for food casuaIly. There are somé definite paths fór oxygen to réach the cells ánd to go óut of cells. This pattern, this throb, which is called Naadi in Tamil, differs from person to person. For a heaIthy living the Náadi has to functión properly and bé fully active. The imbalance in the Naadi functionality is the root cause of all ailments and diseases. By practicing Vaasi Yoga Naadi functionality gets strengthened and healthy living is achieved. This strengthens thé brain and givé brightness to facé and whole bódy too. Siddhar Shiva váakiyar (Tamilnadu) has narratéd the secret óf Vaasi yoga ánd its benefit. The reason being, each individual is unique in nature and the functioning of the body will vary due to the imbalance in these 3 Nadis. The body témperature might be différent for every individuaI based on Vátham, Pitham and Kábam. Hence, that hás to be bróught under control tó a stable Ievel before practicing ány kind of yóga. Only at thé end of 3 months with devoid of all the waste from the body, the breath will be in control.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |